Take advantage of the next 8 weeks to shore up and nourish your nervous system! While working as a part of community, this program offers content for every sense- modules include audio training, videos, movement, worksheets and a generous selection of self-care products to enhance your journey.
Starts January 22, 2021
Sign up now- details coming soon
Work 1:1 with Michele Smith, E-RYT on a customized program to build resiliency. Services include energy work, tailored movement practices, bespoke self-care products, and direct coaching.