Lay Low and Glow: Restorative Yoga Experience

When:
August 7, 2016 @ 4:00 PM – 6:00 PM
2016-08-07T16:00:00-04:00
2016-08-07T18:00:00-04:00
Where:
Kodawari Yoga Studio
3965 Henderson Blvd
Tampa, FL 33629
USA
Cost:
$30
"Cocoon" by Amy Guidry
“Cocoon” by Amy Guidry

We gather bolsters, blocks, blankets, and all things soft and cozy. We create a space to release and restore mind, body, and spirit. Postures are held between 2-10 minutes and are designed to massage, stretch and cleanse your connective tissues. We aim to transition into a deep state of calm in body, mind, and heart. All levels welcome. In this offering we will use the pause button to teach poses/concepts and help to take you deeper into all aspects of your practice.
Beginners welcome ~

Cost: $30

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